21 Day Shake Challenge

21 Day Shake Challenge

The challenge is all about accountability and it take 21 days to create a habit so by doing the #21dayshakechallenge you are creating a healthy habit and getting great results too.


Simple make your Herbalife shake every morning, take a selfie and post on your facebook page and tag us in as your coach to see your doing it.  Try to do a different recipe each day so you get to experience all the amazing flavours you can create.


Easy to do and very effective, why not call us now to get started on your #21dayshakechallenge and lets #gethealthytogether


Take a look at some of the people joining in 

21 Day Shake Challenge from Alan Kitching on Vimeo.


Call Now: 0113 322 9335

Or email: shelley@shelleykitching.com





Shelley and Alan KitchingShelley KitchingTotal Healthcare

0113 322 9335


Welcome to our website. We are so excited to be able to share our Herbalife product range with you and help support your health, and wellbeing goals

Not sure where to start?  Why not try our NEW Ideal Breakfast Challenge?   Click Here for Ideal Breakfast

What we do goes beyond physical transformation. We give individuals an opportunity to gain confidence, self esteem and find purpose, we change lives !
For more information: www.wellness-coaches.net 

Favourite Quotation

..."Your first wealth is your health"

Shelley & Alan x